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Evidence-Based Physical Activity Coaching: An Academic Co-Creation

Abstract

Co-created with students in a sport and exercise psychology course, this resource includes a physical activity coaching assignment, summaries of five key theories and models of behaviour change (including key constructs and real-world applications), examples of case studies created by the authors, and case studies submitted by students.

Description

Keywords

physical activity coaching, human kinetics, theories of behaviour change, Health Belief Model, Social Cognitive Theory, Self-Determination Theory, Transtheoretical Model, Theory of Planned Behaviour, case studies, Open educational resource (OER)

Citation

Hussien, J., Marr, J., Khodka, L., Abozmal, D., Ong, H. & Brunet, J. (2025). Evidence-Based Physical Activity Coaching: An Academic Co-Creation. University of Ottawa. CC BY 4.0

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