Sacred objects as tools of connection with the transcendent: The essential structure of prayer with a sacred object

Abstract

The main aim of this study was to gain a better understanding of the experience of praying with a sacred object during a time of stress and to examine the influence this process has on coping and spiritual growth. Using a transcendental phenomenological methodology, the essential structure of the prayer experience was uncovered. Several unexpected features of the nature and function of sacred prayer objects revealed themselves. (1) Sacred prayer objects are often introduced to the individual in childhood becoming vital components of spiritual life by adulthood. (2) As symbols of the sacred the objects become a source of comfort, guidance and strength, providing short term relief from negative emotions. (3) As symbols of a faith tradition as well as personal spiritual beliefs, ongoing prayer with the objects provides a rich framework within which rumination and reflection on the stressful event may take place. This process supports positive meaning making often resulting in positive reappraisal and spiritual growth.